The heaviness of your flow and the size of your vagina aren’t correlated, so you may have a small vagina and a heavy flow, for example.

As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. With higher capacity and a longer stem, this small menstrual cup is ideal for women with higher cervixes and a heavy flow.

A lot of people in menstrual cup land talk about finding your “Goldilocks cup,” the one that fits you just right. The argument for ball and loop stems is that they can make a cup easier to remove, as a ball gives you something bigger to grab, or you can slip a finger into a loop to pull the cup out. Some people like to squat or jump up and down a bit after they insert the cup, just to make sure that the cup is secure and won’t move around. My first ever cup I tried since I wanted to be more exo friendly and I just hated period products in general.

I like how smooth it is, it was too long for my short cervix at first but after trimming the stem off and filing it down it feels great. Lily Cup One is the perfect starter cup for beginners of all ages – it uses only the smoothest medical grade silicone and has a special, easy-to-use design! You’ll get everything you need for pelvic strength to combat urinary incontinence, prepare for childbirth or enhance sensations during sex. i was excited to try the cup as it was quite well recommended for people with high cervix like mine. Lily Cup is made out of 100% medical-grade silicone, making it the ultimate reusable menstrual cup and period solution.

We’d like to introduce you to the world's first collapsible menstrual cup that folds flat and fits into a small protective case! Whether it’s finding great products or discovering helpful advice, we’ll help you get it right (the first time). It’s also challenging to study the true risk of menstrual cups because they are still used by a relatively tiny slice of people, and TSS is so rare. If you have trimmed the stem and are sure the cup is in as far as it can go, but the cup is still poking out of your vagina or rubbing uncomfortably, you need a smaller cup.