Sessions can take place at a venue of your choice, or you are welcome to join me at my London clinic based in the South Kensington Club. How to listen to the warning signs the body gives us when the systems in our body have become compromised.

Ebooks fulfilled through Glose cannot be printed, downloaded as PDF, or read in other digital readers (like Kindle or Nook). You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.Like anything, you have to actually implement these Techniques and strategies into your daily routine to get the most of it. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Since then, James' mission has been to help everyone learn about how their body works, understand why they are in pain, and how to reach full health through using his proven strategies.

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site.They help us to know which pages are the most and least popular and see how visitors move around the site. To access your ebook(s) after purchasing, you can download the free Glose app or read instantly on your browser by logging into Glose. I also treat elite athletes, including Premiership footballers, the senior England rugby team and Team GB. Very comprehensive guide to most issues that effect us as we move about daily and list good, tried and tested, exercises to reduce pain and prevent other problems.

What you can do to reduce pain, improve flexibility, overcome weakness, and to recover from persistent or new injuries. Over a decade later, I have a growing client list, including David Beckham, Joe Wicks, Marvin and Rochelle Humes and Kylie Minogue. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. My chest muscle are always tight and it’s mainly because I’m bent over all day cooking over a stove. For all ebook purchases, you will be prompted to create an account or login with your existing HarperCollins username and password.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. I’ve been doing this for a couple of weeks now and I can honestly say I’m starting to feel a lot better. The dynamics of lots of images and bold nuggets from each page and different shades make it really interesting to read.