POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight lifting & More - Fit 50mm Olympic Bars

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In college, we had them available, so when I was finally able to move from front squats to back, I used it – especially since the weights I squat are much heavier.

I’m going to have to break down and spend the money on a personal trainer so I can have someone who (hopefully) knows what they’re doing tell me where my faults lie and how to correct them.Neck and upper-spine training is a must for cross-training and a wide range of sports, particularly martial arts, wrestling, boxing, and soccer, where neck and back strength can make the difference between a win or a loss. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). I do workout with my wife on Sundays (something we just started), but even though I’ve asked her to observe me doing a squat, she has no experience to judge just how well or how poorly (although she suspects the latter) I’m doing. All funds donated are collected by Catch in Bentleigh East, Victoria and will be given to the nominated fundraiser. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.

My gym buddy only seems to add the pad as we go heavier though – I think her reason is the bar +weight becomes uncomfortable, but having tried, I just can’t squat (heavy or light) with a pad. With D-rings both below your chin and beside each of your ears, you'll have a perfectly balanced, stable setup for even the most challenging neck exercises. v=1676872510","width":1285},{"alt":"Head Harness Neck Support Lifting Weightlifting Strap","id":25057279606969,"position":5,"preview_image":{"aspect_ratio":1.Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable). The neck, which contains a portion of the cervical spine consisting of seven small vertebrae and many muscles and ligaments, provides structural support and range of motion to the body and supports the weight of the head, allowing it substantial flexibility. Squatting with faulty technique is often associated with things like neck pain – not only that, but lower back pain too.

The ergonomic groove design can fit the depression of the neck, which is non-slip and reduces the impact of the barbell, and protects the neck from injury. There is an extensive product catalog with unbeatable gym neck support options from some reputable distributors on the market.Items must be securely packed in their original packaging and, if they are to be collected by our carrier, must be made available for collection within 72 hours of you notifying us that they are faulty. This can be done via manual traction or the use of traction tools such as harnesses or head halters. High-quality : Wrapped with breathable non-slip nylon padding, which is soft and comfortable, rare and non-slip, and has a high-elastic thickened rubber memory foam material inside.