p. 110 Stig Poulsen and Susanne Lunn from Copenhagen compared 20 sessions of CBT-E (given over 20 weeks) with 100 sessions of psychoanalytic psychotherapy (given over 2 years). CBT-E was clearly superior, both after 20 weeks and after 2 years. p. 94 Those who develop bulimia nervosa or anorexia nervosa are unusually compliant and conscientious as children. They are often somewhat shy and solitary, and they may have had difficulty mixing with other children. In addition, they tend to be competitive and achievement oriented. They set themselves high standards and work hard to meet them. These traits seem to be the precursors of the low self-esteem and perfectionism seem in many people with anorexia nervosa or bulimia nervosa.

Michael Strober, UCLA)…a detailed investigation of these patients’ inner worlds reveals “the omnipresent fear of seeming weak, inadequate and average; the inability to take pleasure in leisure; a reluctance to confront risks and novelty, to engage in uninhibited spontaneous action, or to assert feelings; and the experiencing of impulses and desires as wasteful distractions to achieving higher moral objectives.” Michael Strober argues that personality characteristics of this type result in these people being “hopelessly ill prepared” for the developmental demands of adolescence. By any standard, Dr. Fairburn is the leading authority in our field, so who better to write the definitive book on binge eating? This program is based on vast clinical experience, numerous clinical trials, and a breadth of perspective that few possess. You can trust this book. It is a landmark."--Kelly D. Brownell, PhD, coauthor of Food Fight ; Robert L. Flowers Professor of Public Policy and Professor of Psychology and Neuroscience, Duke University As for the book, I'm not going to dress it up, it absolutely works. But you need to be ready for change, you need to accept the fact you're probably not going to lose weight (at least for a while) you need to put the work in, and you will undoubtedly need to face a demon or three. The first editionwas published in 1995. Since then Part I has become established as a leading source of information on binge eating problems. Meanwhile the treatment program in Part II has been investigated in numerous clinical trials. Time after time it has been found to be a potent source of help, either when used on its own or when used with external support (guided self-help). As a result the program is regardedas a leading treatment for binge eating problems. In recognition of this, Overcoming Binge Eating was awarded the Seal of Merit from the US Association for the Advancement of Behavioral and Cognitive Therapy whilein the UK National Health Service doctors can prescribe the book as if it were a form of medication.As for the strategy to heal in part 2.. I agree with the structure, I agree with monitoring, but what I don’t agree with is the weekly weighing 🫣 WHAT?! ‘You may need to buy a scale. A normal domestic bathroom scale is perfectly adequate’ (pg 140). I’m sorry, absolutely not. If you’re reading this and struggling with binge eating, please don’t buy a scale. 🤦🏼‍♀️ Heb jij regelmatig momenten dat je maar door blijft eten? Dat je alles wat er in huis te eten is in je mond stopt tot je propvol zit? Voel je je daarna schuldig en ben je boos op jezelf omdat je weer over de schreef bent gegaan? Neural mechanisms of cued pain anticipation and collision prediction in the presence and absence of tonic experimental pain Time moves on, new knowledge is acquired, and with the new knowledge comes advances in treatment. As a result the second edition is essentially a new book. It continues to provide a comprehensive and up to date account of what we know about binge eating problems including those seen in anorexia nervosa, but it also provides much more information about dieting, body weight and body image. Guide for Healthcare Professionals: Telephoning Relatives about the Death of a Patient from COVID-19

Using a Place Based Approach and Generating Collective Impact to Change Outcomes and Practice in the Early Years Readers have posted online calling the previous version of this book 'a godsend' and 'the best book out there.' This substantially revised second edition is as good as the first and sets the standard for self-help books. This clearly written, practical guide is invaluable for anyone suffering from binge eating problems."--Roz Shafran, PhD, Institute of Child Health, University College London, United Kingdom Kitap, yeme bozuklukları konusunda uluslararası kabul görmüş çalışma ve tedavileriyle tanınan İngiliz Psikiyatrist Christopher G. Fairburn'ün on yıllarca sürmüş olan klinik çalışmalarının sonuçlarıyla geliştirilmiş bir model sunduğu için bu alanda benzersiz ve en fonksiyonel kitaplardan biri olarak değerlendiriliyor.

Psikonet Yayınları, ağırlıklı olarak Bilişsel Davranışçı Terapi esaslarına göre, kendine yardım kitapları yayınlıyor. Yayınevi tarafından Türkçe'ye çevrilerek basılan David Burns'ün "İyi Hissetmek" kitabı, birçok ruh sağlığı uzmanı tarafından depresyon tedavisi gören hastalara öneriliyor. İyi Hissetmek kitabı ve ve düşük benlik saygısı nedeniyle psikolojik yardım alanlara önerilen Hayatı Yeniden Keşfedin kitapları yayınevinin en çok bilinen iki çevirisi. Okuduğum tüm kitaplarının ortak özelliği içlerinde durumun tanımı ve nedenleri dışında iyi yapılandırılmış egzersiz/ödev planlarının bulunması. Okuyucuya hangi dertten muzdarip ise o durumun iyileştirilmesine yönelik olarak yapacağı eylemlerin zamanı, tekrar sayısını içeren planlar sunuluyor. Bu eylemler, kitapları yazan çoğunlukla psikiyatrist ya da psikologlarca daha önce bu rahatsızlığı olan danışanlara tedavi olarak sunulmuş ve danışanların anlamlı bir bölümü de onları uygulayarak olumlu sonuçlar almış oluyor. Ayrıca bu tedavi planlarının uygulandığı sırada Yolunda gitmeyen bir şeyler olduğunda nasıl düzeltileceği konusunda pratik öneriler, ipuçları var. Öyle ki; kitabı okuyanlar kitaba göre kendilerini iyileştirmeye yönelik olarak harekete geçmeden önce başlarına ne geleceğini, nasıl ilerleyeceklerini biliyorlar. Yolları iyice aydınlatılmış oluyor. Full Book Name: Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop